Missed our last social? Never been to one and interested in what it's like? Enjoy this recording of one of our most popular socials hosted by the Nizhoni Institute of Midwifery and our founder, Gerri Ryan of San Diego County Midwives.
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Backs, Bellies and Bottoms – Recovering Your Body After Baby
March 21, 2018 @ 1:30 pm - 3:00 pm
Backs, Bellies and Bottoms - Recovering Your Body After Baby
March 21 @ 1:30 pm - March 21 @ 3:00 pm
Event Organizer
Debbie Cohen, PT, MS, CSCS, COMT. WCS
Event Venue
Baby In Bloom
Description
Are you a mom taking care of everyone BUT YOURSELF? Are you a mom taking care of everyone BUT yourself? This workshop is for postpartum moms (and their partners!) who are experiencing challenges with the changes in their bodies since giving birth. Addressing your legitimate health concerns is not an act of selfishness or vanity – it will make you better at everything you want to do for yourself and others, including being a mom. Whether your concern is with pelvic or back pain, bladder or bowel control problems, abdominal muscle separation, or difficulty returning to your favorite activities, including exercise and sexual intercourse, you won’t want to miss this. Provided courtesy of pelvic health specialist physical therapist Debbie Cohen, this special new information-packed workshop will have you on your way toward getting your body functioning again in top form, naturally!
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